In the food industry, probiotics play a prominent role. These are live microorganisms found in foods or supplements that, when ingested, provide health benefits, especially related to digestion and the balance of the intestinal microbiota.

Probiotics help in the formation of essential nutrients such as vitamins, enzymes, and fatty acids, thus contributing to better nutrient absorption by the body.

Primarily, probiotics are bacteria, but they can also be fungi and yeasts with beneficial probiotic effects. These microorganisms, upon reaching the digestive tract, interact with the existing intestinal microbiota and promote a favorable environment for gut health.

Moreover, probiotics can strengthen the immune system and help prevent or treat digestive disorders, such as lactose intolerance and diarrhea.

Foods containing probiotics, such as yogurt, kefir, and certain types of pickled products, have become increasingly popular due to their health properties. Consumers actively seek these products to enhance their well-being and promote healthy digestion.